Yoga

Yoga is synonymous for India, and specifically for Goa. Yoga is all around here, ranging from Yin yoga and Iyengar yoga to ashtanga yoga. You can sign up for an extended course or even a teacher training, or join a single class. Goa has several ashrams that offer lodging. Goa also has plenty of options for meditation, like the Art of Living Centre in Margao. For ayurvedic treatment you can visit one of the many health centres. Just search online for all the different options and see which one appeals to you. The Ayurvedic Natural Health Centre in Saligão is a good choice.

Address Art of Living Centre: 678, St Joquim Road, Borda, Margao, Goa 403601

Address Ayurvedic Natural Health Centre : Chogm Rd, Bardez, Saligao, Goa